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A Social Wellness Club For Women

In the tapestry of life, Nash Lifestyle is the vibrant thread weaving together women of color from all walks. Dive into a community that values shared experiences, mutual growth, and the power of collective upliftment. Join hands with like-minded women as we navigate the challenges of our multifaceted lives and celebrate the victories together.

NATURAL · SELF · HEALTH

About

OUR MISSION

Building a community for women of color grow together mentally and physically

In the pursuit of balance, mental and physical health take center stage at Nash Lifestyle. Our community thrives on shared accountability, where we collectively raise the bar for mental well-being. Through open discussions, expert insights, and shared journeys, Nash Lifestyle empowers you to embrace the challenges, conquer the obstacles, and emerge stronger in mind and spirit.

Even the most accomplished women still need community

Are you looking for a space to connect with other like-minded women?

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Motherhood

MOTHERHOOD

A safe space for those with the most rewarding career of all time.

Motherhood is the most beautiful struggle that a young professional woman will ever undertake. At Nash Lifestyle we connect mothers across diverse backgrounds to offer support, balance, and accountability to your personal and motherhood goals.

MOTHERHOOD

MENTAL & PHYSICAL HEALTH

Accountability and encouragement for you to get back to you.

Within NaSH Lifestyle we have created a dedicated space for women to prioritize and celebrate our physical and mental health. In our community, we understand the importance of holistic wellness. We provide a safe environment to discuss and improve upon our health journeys. Whether it’s through sharing fitness tips, mental health strategies, or personal stories, we aim to uplift and empower each other. Join us to connect, inspire, and thrive together, embracing a healthier and more balanced life.

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Mental & Physical Health

ABOUT THE FOUNDER

An OBGYN and public health advocate, Dr. Nicole Sample-Harris brings a unique blend of passion for food, fitness, family, and travel. A graduate of The Sophie Davis School of Biomedical Education, she earned her medical degree and Master's Degree in Public Health from New York University. As the founder of NaSH (Natural.Self.Health), Nicole extends her commitment to well-being, creating safe spaces that promote healing, celebrate milestones, and raise the bar in support of one another without judgment.
 

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NASH Lifestyle Merchandise

Our NaSH Lifestyle Collection marries functionality and style to empower modern millennial mothers in their dynamic lives. We understand the unique challenges faced by the ambitious, multitasking women of today, and our products are designed with their needs in mind.

At NaSH Lifestyle, we believe that every working millennial mother deserves products that seamlessly blend into her professional and personal life. Elevate your everyday experiences with our products, where fashion and functionality unite to redefine the modern working mother's lifestyle. Welcome to a world where practicality meets sophistication – welcome to NaSH Lifestyle.

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